The race, in three figures
The race, in words
A top 10% finish for 嘉栋 王 & 凡 贾 & 家骅 程 & 若影 马 at Shanghai 2026: 1:07:55, 26th of 366 mixed teams in the Relay division.
The wall balls were the standout, 2:01 quicker than the median and 39th of 366. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Quick through the roxzone: 6:59, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:55v median −0:15
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Block 02 6:33Running 2 3:44v median −0:42
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Block 03 7:48Running 3 3:41v median −0:41
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Block 04 8:04Running 4 3:52v median −0:32
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Block 05 8:47Running 5 4:06v median −0:35
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Block 06 5:27Running 6 3:50v median −0:51
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Block 07 7:03Running 7 4:02v median −0:31
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Block 08 8:03Running 8 4:05v median −0:54
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.