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China / Shanghai 2026 / Relay · Mixed / Season 8 (2025/26)

Byung Koo Mulder & 尚怡 伍 & 莹 姜 & 宇航 公 — Shanghai 2026

Mixed 40+ n = 366
Finish · net time
1:08:07
−19:04 v median 1:27:11
Mixed
28/366
40+
10
Field beaten
92%

The race, in three figures

Field beaten
95%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
17/366
Rank
Biggest loss
50m Sled Push
+0:09
v median
206/366
Rank

The race, in words

A top 10% finish for Byung Koo Mulder & 尚怡 伍 & 莹 姜 & 宇航 公 at Shanghai 2026: 1:08:07, 28th of 366 mixed teams in the Relay division.

Nowhere gained more than the sandbag lunges: 1:47 on the median. Quick through the roxzone: 6:18, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:41
    v median −0:29
    1000m SkiErg 4:37
    v median −0:43
  2. Block 02 7:10
    Running 2 3:36
    v median −0:50
    50m Sled Push 3:34
    v median +0:09
  3. Block 03 7:03
    Running 3 3:14
    v median −1:08
    50m Sled Pull 3:49
    v median −1:23
  4. Block 04 7:42
    Running 4 3:32
    v median −0:52
    80m Burpee Broad Jump 4:10
    v median −0:55
  5. Block 05 9:38
    Running 5 4:07
    v median −0:34
    1000m Row 5:31
    v median +0:03
  6. Block 06 5:38
    Running 6 3:45
    v median −0:56
    200m Farmers Carry 1:53
    v median −0:08
  7. Block 07 6:09
    Running 7 3:10
    v median −1:23
    100m Sandbag Lunges 2:59
    v median −1:47
  8. Block 08 9:22
    Running 8 4:20
    v median −0:39
    Wall Balls 5:02
    v median −0:57

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:45
0:32 0:13
B5 · 1000m Row
1:01
0:18 0:43
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:24 ahead

Elsewhere

The board

Relay · Mixed at Shanghai 2026

See this race on page 1
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Mixed · n = 366