The race, in three figures
The race, in words
A top 10% finish for 芝英 乐 & 溶基 袁 & 怡 崔 & 祐德 汪 at Shanghai 2026: 1:09:43, 33rd of 366 mixed teams in the Relay division.
The wall balls were the standout, 2:15 quicker than the median and 24th of 366. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:25v median −0:45
-
Block 02 6:36Running 2 4:05v median −0:21
-
Block 03 7:43Running 3 3:50v median −0:32
-
Block 04 9:14Running 4 4:08v median −0:16
-
Block 05 8:46Running 5 4:05v median −0:36
-
Block 06 5:09Running 6 3:39v median −1:02
-
Block 07 7:44Running 7 3:43v median −0:50
-
Block 08 8:00Running 8 4:16v median −0:43
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.