The race, in three figures
The race, in words
In the Relay division at Shanghai 2026, 航 宗 & 晓兰 贾 & 萌佳 周 & 自谦 任 crossed the line in 1:11:51: 39th of 366 mixed teams, faster than 89% of the field.
The burpee broad jumps were where this race was made, 2:23 ahead of the median. Time in the roxzone, 7:13, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:35v median −0:35
-
Block 02 6:46Running 2 4:04v median −0:22
-
Block 03 9:31Running 3 4:07v median −0:15
-
Block 04 6:32Running 4 3:50v median −0:34
-
Block 05 8:46Running 5 4:05v median −0:36
-
Block 06 5:40Running 6 4:04v median −0:37
-
Block 07 7:29Running 7 4:11v median −0:22
-
Block 08 10:38Running 8 6:15v median +1:16
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.