The race, in three figures
The race, in words
鸿楷 赖 & 海琳 杨 & 素愫 张 & 旭 彭 finished 44th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:12:18, faster than 88% of the field.
The sandbag lunges were the standout, 1:05 quicker than the median and 64th of 366. Time in the roxzone, 7:02, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:21v median −0:49
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Block 02 6:07Running 2 3:35v median −0:51
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Block 03 8:51Running 3 3:54v median −0:28
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Block 04 9:14Running 4 3:55v median −0:29
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Block 05 8:49Running 5 3:51v median −0:50
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Block 06 5:42Running 6 4:08v median −0:33
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Block 07 8:00Running 7 4:19v median −0:14
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Block 08 9:51Running 8 4:38v median −0:21
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.