The race, in three figures
The race, in words
In the Relay division at Shanghai 2026, 婷 曹 & 俊 张 & 富毅 陈 & 佳盈 张 crossed the line in 1:15:00: 60th of 366 mixed teams, faster than 84% of the field.
The wall balls were where this race was made, 2:23 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:15 behind the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:21v median −0:49
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Block 02 8:02Running 2 5:20v median +0:54
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Block 03 8:14Running 3 3:25v median −0:57
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Block 04 7:33Running 4 3:42v median −0:42
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Block 05 9:38Running 5 4:10v median −0:31
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Block 06 5:24Running 6 3:53v median −0:48
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Block 07 11:15Running 7 4:14v median −0:19
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Block 08 8:02Running 8 4:26v median −0:33
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.