The race, in three figures
The race, in words
1:15:29 at Shanghai 2026 put 王钦 徐 & 蓓莉 顾 & 朝漫 陈 & 鑫 金 63rd of 366 mixed teams in the Relay division, ahead of 83% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 65% on the runs. The wall balls were the standout, 2:18 quicker than the median and 21st of 366. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:59Running 1 6:44v median +1:34
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Block 02 7:58Running 2 4:46v median +0:20
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Block 03 6:43Running 3 3:40v median −0:42
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Block 04 7:19Running 4 3:43v median −0:41
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Block 05 10:57Running 5 5:01v median +0:20
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Block 06 6:58Running 6 5:03v median +0:22
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Block 07 6:19Running 7 3:33v median −1:00
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Block 08 7:55Running 8 4:14v median −0:45
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.