The race, in three figures
The race, in words
晋源 张 & 豪 刘 & 淼 涂 & 宇轩 刘 finished 70th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:16:22, faster than 81% of the field.
Nowhere gained more than the wall balls: 1:46 on the median. The sled push cost the most time: 0:53 slower than the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:29v median −0:41
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Block 02 8:31Running 2 4:13v median −0:13
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Block 03 9:59Running 3 4:23v median +0:01
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Block 04 8:22Running 4 4:15v median −0:09
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Block 05 8:06Running 5 3:46v median −0:55
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Block 06 6:51Running 6 4:45v median +0:04
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Block 07 8:43Running 7 4:02v median −0:31
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Block 08 8:53Running 8 4:40v median −0:19
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.