The race, in three figures
The race, in words
翔 尹 & 恒 肖 & 晓娟 何 & 梦红 程 finished 87th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:18:20, faster than 76% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 49% on the runs. The wall balls were the standout, 2:39 quicker than the median and 6th of 366. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:21v median −0:49
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Block 02 6:57Running 2 3:32v median −0:54
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Block 03 13:12Running 3 6:56v median +2:34
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Block 04 8:01Running 4 4:04v median −0:20
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Block 05 8:19Running 5 3:57v median −0:44
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Block 06 6:18Running 6 4:12v median −0:29
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Block 07 11:35Running 7 7:53v median +3:20
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Block 08 7:35Running 8 4:15v median −0:44
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.