The race, in three figures
The race, in words
铭 吴 & 磊 沈 & 霞芸 范 & 娟华 王 finished 92nd of 366 mixed teams in the Relay division at Shanghai 2026, in 1:18:56, faster than 75% of the field.
Nowhere gained more than the burpee broad jumps: 1:53 on the median. The wall balls cost the most time: 1:41 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 5:55v median +0:45
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Block 02 8:24Running 2 4:52v median +0:26
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Block 03 8:53Running 3 4:19v median −0:03
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Block 04 6:58Running 4 3:46v median −0:38
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Block 05 8:41Running 5 3:45v median −0:56
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Block 06 6:35Running 6 4:30v median −0:11
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Block 07 7:02Running 7 4:01v median −0:32
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Block 08 12:23Running 8 4:43v median −0:16
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.