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China / Shanghai 2026 / Relay · Mixed / Season 8 (2025/26)

林 高 & 东益 李 & 薪如 钱 & 娟 何 — Shanghai 2026

Mixed U40 n = 366
Finish · net time
1:19:09
−8:02 v median 1:27:11
Mixed
93/366
U40
65
Field beaten
75%

The race, in three figures

Field beaten
87%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
72/366
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
277/366
Rank

The race, in words

林 高 & 东益 李 & 薪如 钱 & 娟 何 finished 93rd of 366 mixed teams in the Relay division at Shanghai 2026, in 1:19:09, faster than 75% of the field.

Legs and stations told different stories: 87% of the field beaten on the runs, 49% on the stations. The race faded late: the second half went 3:42 worse against the middle of the field than the first. Quick through the roxzone: 7:14, ahead of 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:31
    v median −0:39
    v median −0:20
  2. Block 02 7:45
    Running 2 3:29
    v median −0:57
    v median +0:51
  3. Block 03 9:53
    Running 3 3:46
    v median −0:36
    v median +0:55
  4. Block 04 7:36
    Running 4 3:47
    v median −0:37
    v median −1:16
  5. Block 05 9:52
    Running 5 4:05
    v median −0:36
    1000m Row 5:47
    v median +0:19
  6. Block 06 6:05
    Running 6 4:15
    v median −0:26
    v median −0:11
  7. Block 07 10:13
    Running 7 4:30
    v median −0:03
    v median +0:57
  8. Block 08 11:07
    Running 8 4:36
    v median −0:23
    Wall Balls 6:31
    v median +0:32

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
0:40
0:29 0:11
B5 · 1000m Row
1:07
0:20 0:47
B6 · 200m Farmers Carry
1:06
0:49 0:17
B7 · 100m Sandbag Lunges
1:25
1:03 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 ahead

Elsewhere

The board

Relay · Mixed at Shanghai 2026

See this race on page 2
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Mixed · n = 366