The race, in three figures
The race, in words
In the Relay division at Shanghai 2026, 海 王 & 豪超 徐 & 倩倩 梁 & 园 潘 crossed the line in 1:19:23: 95th of 366 mixed teams, faster than 74% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 58% on the runs. The burpee broad jumps were the standout, 1:20 quicker than the median and 68th of 366. A harder second half: 8:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:25v median −0:45
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Block 02 7:01Running 2 4:08v median −0:18
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Block 03 8:49Running 3 4:33v median +0:11
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Block 04 7:19Running 4 3:34v median −0:50
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Block 05 12:04Running 5 6:55v median +2:14
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Block 06 6:35Running 6 4:39v median −0:02
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Block 07 10:25Running 7 4:43v median +0:10
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Block 08 10:01Running 8 4:55v median −0:04
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.