The race, in three figures
The race, in words
In the Relay division at Shanghai 2026, 黄晨曦 袁 & 浩 沈 & 睿洁 朱 & 凌瑶 朱 crossed the line in 1:20:06: 104th of 366 mixed teams, faster than 72% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 39% on the runs. The sled pull was the standout, 3:05 quicker than the median and 4th of 366. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:00v median −0:10
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Block 02 8:13Running 2 4:25v median −0:01
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Block 03 6:22Running 3 4:15v median −0:07
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Block 04 9:15Running 4 6:12v median +1:48
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Block 05 10:23Running 5 4:29v median −0:12
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Block 06 6:29Running 6 4:39v median −0:02
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Block 07 10:40Running 7 6:42v median +2:09
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Block 08 10:15Running 8 4:58v median −0:01
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.