The race, in three figures
The race, in words
In the Relay division at Shanghai 2026, 浩 陈 & 昊辰 李 & 慧 丁 & 梦婷 缪 crossed the line in 1:21:10: 114th of 366 mixed teams, faster than 69% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 49% on the stations. The sled push cost the most time: 1:52 slower than the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 4:40v median −0:30
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Block 02 9:22Running 2 4:05v median −0:21
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Block 03 9:30Running 3 4:26v median +0:04
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Block 04 7:56Running 4 4:04v median −0:20
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Block 05 9:40Running 5 4:02v median −0:39
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Block 06 6:06Running 6 4:04v median −0:37
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Block 07 8:51Running 7 4:15v median −0:18
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Block 08 11:27Running 8 4:44v median −0:15
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.