The race, in three figures
The race, in words
1:22:05 at Shanghai 2026 put 紫云 庄 & 铭 殷 & 晓蕾 戴 & 翊锴 曹 127th of 366 mixed teams in the Relay division, ahead of 65% of the field.
The sled pull was where this race was made, 2:09 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 5:36v median +0:26
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Block 02 8:41Running 2 4:49v median +0:23
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Block 03 7:10Running 3 4:07v median −0:15
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Block 04 10:23Running 4 4:13v median −0:11
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Block 05 9:38Running 5 4:22v median −0:19
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Block 06 5:14Running 6 3:27v median −1:14
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Block 07 9:52Running 7 4:51v median +0:18
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Block 08 11:51Running 8 5:56v median +0:57
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.