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China / Shanghai 2026 / Relay · Mixed / Season 8 (2025/26)

扬 李 & 之黎 张 & 晓盈 曹 & 慕扬 周 — Shanghai 2026

Mixed U40 n = 366
Finish · net time
1:22:41
−4:30 v median 1:27:11
Mixed
130/366
U40
99
Field beaten
65%

The race, in three figures

Field beaten
77%
Runs
43%
Stations
Biggest gain
1000m Row
−0:28
v median
115/366
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
320/366
Rank

The race, in words

1:22:41 at Shanghai 2026 put 扬 李 & 之黎 张 & 晓盈 曹 & 慕扬 周 130th of 366 mixed teams in the Relay division, ahead of 65% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the sandbag lunges, 2:00 behind the median. The race faded late: the second half went 6:30 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:05
    v median −1:05
    v median −0:02
  2. Block 02 7:02
    Running 2 4:00
    v median −0:26
    v median −0:23
  3. Block 03 8:39
    Running 3 3:51
    v median −0:31
    v median −0:24
  4. Block 04 9:37
    Running 4 4:04
    v median −0:20
    v median +0:28
  5. Block 05 8:57
    Running 5 3:57
    v median −0:44
    1000m Row 5:00
    v median −0:28
  6. Block 06 6:45
    Running 6 4:49
    v median +0:08
    v median −0:05
  7. Block 07 11:15
    Running 7 4:29
    v median −0:04
    v median +2:00
  8. Block 08 13:36
    Running 8 5:44
    v median +0:45
    Wall Balls 7:52
    v median +1:53

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
0:48
0:35 0:13
B5 · 1000m Row
0:58
0:16 0:42
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:29
1:05 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 ahead

Elsewhere

The board

Relay · Mixed at Shanghai 2026

See this race on page 3
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Mixed · n = 366