The race, in three figures
The race, in words
1:24:06 at Shanghai 2026 put 立 聂 & 秋萍 张 & 强 黄 & 磊 姚 142nd of 366 mixed teams in the Relay division, ahead of 61% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 44% on the runs. The burpee broad jumps were where this race was made, 0:54 ahead of the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:36v median +0:26
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Block 02 8:22Running 2 4:38v median +0:12
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Block 03 10:10Running 3 4:50v median +0:28
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Block 04 8:44Running 4 4:33v median +0:09
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Block 05 9:28Running 5 4:25v median −0:16
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Block 06 7:00Running 6 5:04v median +0:23
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Block 07 8:42Running 7 4:44v median +0:11
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Block 08 11:09Running 8 6:03v median +1:04
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.