The race, in three figures
The race, in words
1:24:21 at Shanghai 2026 put 晓磊 王 & 靖怡 杨 & 佳玮 王 & 天元 沈 145th of 366 mixed teams in the Relay division, ahead of 60% of the field.
Nowhere gained more than the wall balls: 1:28 on the median. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:20v median +0:10
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Block 02 7:18Running 2 4:06v median −0:20
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Block 03 9:03Running 3 4:06v median −0:16
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Block 04 11:56Running 4 4:59v median +0:35
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Block 05 10:35Running 5 5:04v median +0:23
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Block 06 6:04Running 6 4:32v median −0:09
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Block 07 10:40Running 7 5:59v median +1:26
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Block 08 9:31Running 8 5:00v median +0:01
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.