The race, in three figures
The race, in words
俐文 闵 & Joseph Wong & 金帅 刘 & 念华 杨 finished 147th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:24:33, faster than 60% of the field.
Legs and stations told different stories: 68% of the field beaten on the runs, 47% on the stations. On the sandbag lunges the field had the edge, by 1:27. Paced to finish: the second half went 4:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 5:58v median +0:48
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Block 02 7:59Running 2 4:04v median −0:22
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Block 03 9:02Running 3 4:16v median −0:06
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Block 04 10:49Running 4 4:36v median +0:12
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Block 05 8:58Running 5 3:58v median −0:43
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Block 06 5:31Running 6 3:52v median −0:49
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Block 07 10:53Running 7 4:40v median +0:07
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Block 08 10:30Running 8 5:00v median +0:01
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.