The race, in three figures
The race, in words
In the Relay division at Shanghai 2026, 晨 竺 & 宇立 张 & 小诺 陶 & 铮 郑 crossed the line in 1:24:57: 152nd of 366 mixed teams, faster than 59% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 47% on the runs. If there was time left out there, it was on the SkiErg, 1:21 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:05Running 1 6:24v median +1:14
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Block 02 7:28Running 2 4:51v median +0:25
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Block 03 8:35Running 3 4:39v median +0:17
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Block 04 9:14Running 4 4:09v median −0:15
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Block 05 9:44Running 5 4:48v median +0:07
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Block 06 8:20Running 6 5:21v median +0:40
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Block 07 8:23Running 7 4:29v median −0:04
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Block 08 9:57Running 8 4:47v median −0:12
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.