The race, in three figures
The race, in words
In the Relay division at Shanghai 2026, 天颖 朱 & 一沁 谢 & 志 陈 & 卫娇 张 crossed the line in 1:25:11: 155th of 366 mixed teams, faster than 58% of the field.
The wall balls were where this race was made, 0:49 ahead of the median. If there was time left out there, it was on the sled push, 1:33 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:47v median +0:37
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Block 02 10:06Running 2 5:08v median +0:42
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Block 03 8:47Running 3 4:08v median −0:14
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Block 04 9:32Running 4 4:24v median +0:00
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Block 05 11:16Running 5 5:33v median +0:52
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Block 06 6:21Running 6 4:37v median −0:04
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Block 07 9:48Running 7 4:51v median +0:18
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Block 08 10:11Running 8 5:01v median +0:02
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.