The race, in three figures
The race, in words
云 梅 & 成荣 任 & 艾婕 毛 & 跃然 熊 finished 160th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:25:33, faster than 56% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 44% on the stations. If there was time left out there, it was on the sandbag lunges, 2:14 behind the median. A harder second half: 5:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:21v median −0:49
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Block 02 8:33Running 2 4:23v median −0:03
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Block 03 9:11Running 3 3:54v median −0:28
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Block 04 8:04Running 4 3:38v median −0:46
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Block 05 10:25Running 5 5:09v median +0:28
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Block 06 6:58Running 6 5:11v median +0:30
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Block 07 12:17Running 7 5:17v median +0:44
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Block 08 11:08Running 8 4:45v median −0:14
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.