The race, in three figures
The race, in words
In the Relay division at Shanghai 2026, 帅 李 & 瑶 张 & 思远 谷 & 慧心 邓 crossed the line in 1:26:57: 177th of 366 mixed teams, faster than 52% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the wall balls, 4:24 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 4:36v median −0:34
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Block 02 10:40Running 2 6:00v median +1:34
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Block 03 9:10Running 3 3:34v median −0:48
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Block 04 11:31Running 4 4:14v median −0:10
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Block 05 9:16Running 5 3:58v median −0:43
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Block 06 5:44Running 6 3:53v median −0:48
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Block 07 8:09Running 7 3:55v median −0:38
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Block 08 14:59Running 8 4:36v median −0:23
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.