The race, in three figures
The race, in words
1:27:59 at Shanghai 2026 put 皋 李 & 耘 张 & 晓明 葛 & 小华 周 197th of 366 mixed teams in the Relay division.
Nowhere gained more than the sled pull: 0:57 on the median. If there was time left out there, it was on the burpee broad jumps, 1:24 behind the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:49v median −0:21
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Block 02 8:20Running 2 4:23v median −0:03
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Block 03 8:41Running 3 4:26v median +0:04
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Block 04 10:47Running 4 4:18v median −0:06
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Block 05 11:27Running 5 5:13v median +0:32
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Block 06 6:49Running 6 4:41v median +0:00
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Block 07 10:56Running 7 5:14v median +0:41
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Block 08 10:56Running 8 5:09v median +0:10
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.