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China / Shanghai 2026 / Relay · Mixed / Season 8 (2025/26)

洋 于 & 楠 赵 & 亦昕 李 & 忠源 邓 — Shanghai 2026

Mixed U40 n = 366
Finish · net time
1:29:47
+2:36 v median 1:27:11
Mixed
213/366
U40
167
Field beaten
42%

The race, in three figures

Field beaten
34%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
37/366
Rank
Biggest loss
Wall Balls
+2:42
v median
288/366
Rank

The race, in words

洋 于 & 楠 赵 & 亦昕 李 & 忠源 邓 finished 213th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:29:47.

The sandbag lunges were the standout, 1:26 quicker than the median and 37th of 366. On the wall balls the field had the edge, by 2:42. The race faded late: the second half went 3:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:46
    v median −0:24
    v median −0:01
  2. Block 02 8:05
    Running 2 5:17
    v median +0:51
    v median −0:37
  3. Block 03 11:13
    Running 3 5:01
    v median +0:39
    v median +1:00
  4. Block 04 9:05
    Running 4 4:19
    v median −0:05
    v median −0:19
  5. Block 05 11:53
    Running 5 5:32
    v median +0:51
    1000m Row 6:21
    v median +0:53
  6. Block 06 6:01
    Running 6 4:06
    v median −0:35
    v median −0:06
  7. Block 07 8:18
    Running 7 4:58
    v median +0:25
    v median −1:26
  8. Block 08 16:10
    Running 8 7:29
    v median +2:30
    Wall Balls 8:41
    v median +2:42

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:08
0:01 1:07
B2 · 50m Sled Push
1:31
0:15 1:16
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
1:19
0:55 0:24
B5 · 1000m Row
1:19
0:23 0:56
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
1:18
1:08 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 3:16 behind

Elsewhere

The board

Relay · Mixed at Shanghai 2026

See this race on page 5
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Mixed · n = 366