The race, in three figures
The race, in words
力 陈 & 楠 贾 & 钰莹 杨 & 明正 冯 finished 215th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:29:51.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges cost the most time: 3:09 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:10v median +0:00
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Block 02 6:58Running 2 4:20v median −0:06
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Block 03 11:13Running 3 5:00v median +0:38
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Block 04 10:58Running 4 4:49v median +0:25
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Block 05 10:08Running 5 4:22v median −0:19
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Block 06 5:44Running 6 4:11v median −0:30
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Block 07 13:11Running 7 5:16v median +0:43
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Block 08 12:32Running 8 5:22v median +0:23
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.