The race, in three figures
The race, in words
敏 徐 & 宇 王 & 明星 段 & 肖 吴 finished 216th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:29:58.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the sandbag lunges, 2:19 behind the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:47v median −0:23
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Block 02 7:12Running 2 4:00v median −0:26
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Block 03 10:45Running 3 4:22v median +0:00
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Block 04 12:08Running 4 5:06v median +0:42
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Block 05 11:37Running 5 5:28v median +0:47
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Block 06 6:23Running 6 4:13v median −0:28
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Block 07 11:55Running 7 4:50v median +0:17
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Block 08 11:17Running 8 5:26v median +0:27
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.