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China / Shanghai 2026 / Relay · Mixed / Season 8 (2025/26)

宇欣 沈 & 万媛韵 金 & 酉夏 顾 & 振宇 金 — Shanghai 2026

Mixed U40 n = 366
Finish · net time
1:30:44
+3:33 v median 1:27:11
Mixed
226/366
U40
179
Field beaten
38%

The race, in three figures

Field beaten
62%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
65/366
Rank
Biggest loss
50m Sled Push
+1:51
v median
334/366
Rank

The race, in words

1:30:44 at Shanghai 2026 put 宇欣 沈 & 万媛韵 金 & 酉夏 顾 & 振宇 金 226th of 366 mixed teams in the Relay division.

Legs and stations told different stories: 62% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sled push, 1:51 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:08
    v median −0:02
    v median +0:40
  2. Block 02 10:00
    Running 2 4:44
    v median +0:18
    v median +1:51
  3. Block 03 9:39
    Running 3 4:28
    v median +0:06
    v median −0:01
  4. Block 04 10:51
    Running 4 4:24
    v median +0:00
    v median +1:22
  5. Block 05 11:06
    Running 5 4:48
    v median +0:07
    1000m Row 6:18
    v median +0:50
  6. Block 06 6:11
    Running 6 4:30
    v median −0:11
    v median −0:20
  7. Block 07 10:56
    Running 7 4:22
    v median −0:11
    v median +1:48
  8. Block 08 10:54
    Running 8 4:48
    v median −0:11
    Wall Balls 6:06
    v median +0:07

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
2:16
0:14 2:02
B3 · 50m Sled Pull
1:11
0:16 0:55
B4 · 80m Burpee Broad Jump
0:55
0:40 0:15
B5 · 1000m Row
2:07
0:32 1:35
B6 · 200m Farmers Carry
1:21
1:05 0:16
B7 · 100m Sandbag Lunges
1:18
1:05 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:13 behind

Elsewhere

The board

Relay · Mixed at Shanghai 2026

See this race on page 5
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Mixed · n = 366