The race, in three figures
The race, in words
琳 刘 & 佳敏 包 & 隆 冯 & 振中 刘 finished 234th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:31:41.
Nowhere gained more than the row: 0:43 on the median. If there was time left out there, it was on the sled pull, 3:09 behind the median. Paced to finish: the second half went 10:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:36v median +0:26
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Block 02 10:14Running 2 5:38v median +1:12
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Block 03 13:58Running 3 5:37v median +1:15
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Block 04 10:23Running 4 4:55v median +0:31
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Block 05 9:39Running 5 4:54v median +0:13
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Block 06 6:27Running 6 4:13v median −0:28
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Block 07 9:23Running 7 4:33v median +0:00
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Block 08 11:15Running 8 5:13v median +0:14
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.