The race, in three figures
The race, in words
1:31:46 at Shanghai 2026 put 东伟 李 & 志玲 陈 & 一丹 王 & 祥龙 董 235th of 366 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 3:07 on the median. On the sandbag lunges the field had the edge, by 3:00. Paced to finish: the second half went 10:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 5:43v median +0:33
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Block 02 7:05Running 2 3:53v median −0:33
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Block 03 11:58Running 3 4:32v median +0:10
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Block 04 15:33Running 4 8:02v median +3:38
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Block 05 9:17Running 5 4:08v median −0:33
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Block 06 6:49Running 6 4:38v median −0:03
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Block 07 12:45Running 7 4:59v median +0:26
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Block 08 7:24Running 8 4:32v median −0:27
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.