The race, in three figures
The race, in words
敏 陈 & 盛 王 & 慧琴 马 & 一亮 张 finished 239th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:32:09.
The stations carried this race: faster than 55% of the field across all eight, against 19% on the runs. The sandbag lunges were the standout, 1:14 quicker than the median and 51st of 366. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 5:27v median +0:17
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Block 02 11:51Running 2 7:55v median +3:29
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Block 03 9:29Running 3 4:51v median +0:29
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Block 04 9:58Running 4 4:16v median −0:08
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Block 05 10:10Running 5 4:38v median −0:03
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Block 06 10:49Running 6 8:24v median +3:43
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Block 07 8:00Running 7 4:28v median −0:05
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Block 08 10:34Running 8 4:51v median −0:08
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.