Skip to content
China / Shanghai 2026 / Relay · Mixed / Season 8 (2025/26)

君慧 沈 & 春晖 倪 & 剑暐 周 & 川红 毛 — Shanghai 2026

Mixed U40 n = 366
Finish · net time
1:32:13
+5:02 v median 1:27:11
Mixed
240/366
U40
189
Field beaten
34%

The race, in three figures

Field beaten
34%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
16/366
Rank
Biggest loss
50m Sled Pull
+2:46
v median
334/366
Rank

The race, in words

1:32:13 at Shanghai 2026 put 君慧 沈 & 春晖 倪 & 剑暐 周 & 川红 毛 240th of 366 mixed teams in the Relay division.

Nowhere gained more than the burpee broad jumps: 2:20 on the median. If there was time left out there, it was on the sled pull, 2:46 behind the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 4:54
    v median −0:16
    v median +0:31
  2. Block 02 7:59
    Running 2 4:44
    v median +0:18
    v median −0:10
  3. Block 03 13:36
    Running 3 5:38
    v median +1:16
    v median +2:46
  4. Block 04 6:42
    Running 4 3:57
    v median −0:27
    v median −2:20
  5. Block 05 10:53
    Running 5 4:51
    v median +0:10
    1000m Row 6:02
    v median +0:34
  6. Block 06 8:31
    Running 6 6:06
    v median +1:25
    v median +0:24
  7. Block 07 12:11
    Running 7 5:51
    v median +1:18
    v median +1:34
  8. Block 08 10:29
    Running 8 5:31
    v median +0:32
    Wall Balls 4:58
    v median −1:01

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:24
0:01 1:23
B2 · 50m Sled Push
2:28
0:17 2:11
B3 · 50m Sled Pull
1:29
0:17 1:12
B4 · 80m Burpee Broad Jump
0:52
0:38 0:14
B5 · 1000m Row
1:28
0:22 1:06
B6 · 200m Farmers Carry
1:34
1:08 0:26
B7 · 100m Sandbag Lunges
1:55
1:32 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:42 behind

Elsewhere

The board

Relay · Mixed at Shanghai 2026

See this race on page 5
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Mixed · n = 366