Skip to content
China / Shanghai 2026 / Relay · Mixed / Season 8 (2025/26)

超 陈 & 扬 邱 & 菁 刘 & 丽 仇 — Shanghai 2026

Mixed U40 n = 366
Finish · net time
1:34:44
+7:33 v median 1:27:11
Mixed
262/366
U40
210
Field beaten
28%

The race, in three figures

Field beaten
54%
Runs
20%
Stations
Biggest gain
Wall Balls
−2:10
v median
27/366
Rank
Biggest loss
50m Sled Pull
+5:48
v median
359/366
Rank

The race, in words

1:34:44 at Shanghai 2026 put 超 陈 & 扬 邱 & 菁 刘 & 丽 仇 262nd of 366 mixed teams in the Relay division.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the sled pull, 5:48 behind the median. Stronger after halfway: 3:17 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:49
    v median −0:21
    v median −0:48
  2. Block 02 8:34
    Running 2 4:20
    v median −0:06
    v median +0:49
  3. Block 03 15:49
    Running 3 4:49
    v median +0:27
    v median +5:48
  4. Block 04 10:14
    Running 4 5:03
    v median +0:39
    v median +0:06
  5. Block 05 12:25
    Running 5 5:41
    v median +1:00
    1000m Row 6:44
    v median +1:16
  6. Block 06 7:00
    Running 6 5:05
    v median +0:24
    v median −0:06
  7. Block 07 12:24
    Running 7 4:08
    v median −0:25
    v median +3:30
  8. Block 08 8:14
    Running 8 4:25
    v median −0:34
    Wall Balls 3:49
    v median −2:10

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:23
0:14 1:09
B3 · 50m Sled Pull
2:27
0:25 2:02
B4 · 80m Burpee Broad Jump
0:58
0:40 0:18
B5 · 1000m Row
2:05
0:35 1:30
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
1:44
1:24 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:13 behind

Elsewhere

The board

Relay · Mixed at Shanghai 2026

See this race on page 6
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Mixed · n = 366