Skip to content
China / Shanghai 2026 / Relay · Mixed / Season 8 (2025/26)

靖涵 王 & 智勇 邱 & 笛舟 刘 & 心羽 杜 — Shanghai 2026

Mixed U40 n = 366
Finish · net time
1:36:41
+9:30 v median 1:27:11
Mixed
280/366
U40
225
Field beaten
24%

The race, in three figures

Field beaten
12%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:31
v median
73/366
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
314/366
Rank

The race, in words

靖涵 王 & 智勇 邱 & 笛舟 刘 & 心羽 杜 finished 280th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:36:41.

A station race more than a running one: 48% of the field beaten on the stations, against 12% on the runs. On the sandbag lunges the field had the edge, by 1:48. Stronger after halfway: 4:32 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:33
    v median −0:37
    v median −0:40
  2. Block 02 11:30
    Running 2 8:24
    v median +3:58
    v median −0:19
  3. Block 03 12:19
    Running 3 5:28
    v median +1:06
    v median +1:39
  4. Block 04 12:47
    Running 4 7:09
    v median +2:45
    v median +0:33
  5. Block 05 10:57
    Running 5 5:03
    v median +0:22
    1000m Row 5:54
    v median +0:26
  6. Block 06 8:21
    Running 6 6:14
    v median +1:33
    v median +0:06
  7. Block 07 11:39
    Running 7 5:05
    v median +0:32
    v median +1:48
  8. Block 08 9:50
    Running 8 5:22
    v median +0:23
    Wall Balls 4:28
    v median −1:31

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:32
0:20 1:12
B3 · 50m Sled Pull
1:58
0:25 1:33
B4 · 80m Burpee Broad Jump
0:53
0:40 0:13
B5 · 1000m Row
1:43
0:28 1:15
B6 · 200m Farmers Carry
1:45
1:21 0:24
B7 · 100m Sandbag Lunges
1:18
1:01 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:10 behind

Elsewhere

The board

Relay · Mixed at Shanghai 2026

See this race on page 6
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Mixed · n = 366