The race, in three figures
Field beaten
25%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
151/366
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
346/366
Rank
The race, in words
文婷 徐 & 啟道 杨 & 钧豪 张 & 露津 张 finished 287th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:38:20.
On the sandbag lunges the field had the edge, by 3:39. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:00Running 1 5:03v median −0:07
-
Block 02 7:58Running 2 4:36v median +0:10
-
Block 03 11:29Running 3 5:50v median +1:28
-
Block 04 11:22Running 4 4:54v median +0:30
-
Block 05 11:03Running 5 5:08v median +0:27
-
Block 06 6:53Running 6 4:58v median +0:17
-
Block 07 14:00Running 7 5:35v median +1:02
-
Block 08 14:45Running 8 6:49v median +1:50
Roxzone, per block
Approach · Exit 9:59
B1 · 1000m SkiErg
0:54
0:02
0:52
B2 · 50m Sled Push
2:22
0:11
2:11
B3 · 50m Sled Pull
1:40
0:16
1:24
B4 · 80m Burpee Broad Jump
0:53
0:38
0:15
B5 · 1000m Row
1:05
0:20
0:45
B6 · 200m Farmers Carry
1:29
1:07
0:22
B7 · 100m Sandbag Lunges
1:35
1:16
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 11:49 behind
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Mixed · n = 366