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China / Shanghai 2026 / Relay · Mixed / Season 8 (2025/26)

宁 陈 & 研 刘 & 尧 黄 & 蕾 潘 — Shanghai 2026

Mixed U40 n = 366
Finish · net time
1:46:26
+19:15 v median 1:27:11
Mixed
326/366
U40
264
Field beaten
11%

The race, in three figures

Field beaten
22%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−4:55
v median
1/366
Rank
Biggest loss
100m Sandbag Lunges
+4:16
v median
351/366
Rank

The race, in words

1:46:26 at Shanghai 2026 put 宁 陈 & 研 刘 & 尧 黄 & 蕾 潘 326th of 366 mixed teams in the Relay division.

The burpee broad jumps were where this race was made, 4:55 ahead of the median. On the sandbag lunges the field had the edge, by 4:16. 16:30 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:16
    Running 1 7:55
    v median +2:45
    v median +2:01
  2. Block 02 8:47
    Running 2 5:25
    v median +0:59
    v median −0:03
  3. Block 03 14:13
    Running 3 5:00
    v median +0:38
    v median +4:01
  4. Block 04 4:49
    Running 4 4:39
    v median +0:15
    v median −4:55
  5. Block 05 11:48
    Running 5 5:23
    v median +0:42
    1000m Row 6:25
    v median +0:57
  6. Block 06 6:40
    Running 6 5:02
    v median +0:21
    v median −0:23
  7. Block 07 14:01
    Running 7 4:59
    v median +0:26
    v median +4:16
  8. Block 08 14:30
    Running 8 5:35
    v median +0:36
    Wall Balls 8:55
    v median +2:56

Roxzone, per block

Approach · Exit 16:30

B1 · 1000m SkiErg
2:43
0:04 2:39
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
2:03
0:20 1:43
B4 · 80m Burpee Broad Jump
5:42
0:42 5:00
B5 · 1000m Row
1:58
0:36 1:22
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
1:37
1:09 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:55 behind

Elsewhere

The board

Relay · Mixed at Shanghai 2026

See this race on page 7
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Mixed · n = 366