Skip to content
China / Shanghai 2026 / Relay · Mixed / Season 8 (2025/26)

俊超 戈 & 晨曦 林 & 雨薇 刘 & 朝霞 魏 — Shanghai 2026

Mixed U40 n = 366
Finish · net time
1:46:36
+19:25 v median 1:27:11
Mixed
329/366
U40
267
Field beaten
10%

The race, in three figures

Field beaten
19%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
176/366
Rank
Biggest loss
Wall Balls
+2:37
v median
287/366
Rank

The race, in words

俊超 戈 & 晨曦 林 & 雨薇 刘 & 朝霞 魏 finished 329th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:46:36.

If there was time left out there, it was on the wall balls, 2:37 behind the median. Stronger after halfway: 4:01 better against the middle of the field than before it. 11:35 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 5:50
    v median +0:40
    v median +1:41
  2. Block 02 9:52
    Running 2 4:52
    v median +0:26
    v median +1:35
  3. Block 03 12:58
    Running 3 5:11
    v median +0:49
    v median +2:35
  4. Block 04 12:56
    Running 4 5:30
    v median +1:06
    v median +2:21
  5. Block 05 11:41
    Running 5 5:13
    v median +0:32
    1000m Row 6:28
    v median +1:00
  6. Block 06 8:33
    Running 6 5:25
    v median +0:44
    v median +1:07
  7. Block 07 12:23
    Running 7 7:41
    v median +3:08
    v median −0:04
  8. Block 08 13:55
    Running 8 5:19
    v median +0:20
    Wall Balls 8:36
    v median +2:37

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
2:29
0:01 2:28
B2 · 50m Sled Push
1:57
0:19 1:38
B3 · 50m Sled Pull
1:54
0:23 1:31
B4 · 80m Burpee Broad Jump
0:59
0:43 0:16
B5 · 1000m Row
1:34
0:30 1:04
B6 · 200m Farmers Carry
1:27
1:08 0:19
B7 · 100m Sandbag Lunges
1:14
0:55 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 343

A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:05 behind

Elsewhere

The board

Relay · Mixed at Shanghai 2026

See this race on page 7
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Mixed · n = 366