The race, in three figures
The race, in words
1:47:56 at Shanghai 2026 put 智明 曹 & 风 季 & 文芳 顾 & 怡 孙 337th of 366 mixed teams in the Relay division.
The sandbag lunges were the standout, 1:12 quicker than the median and 54th of 366. The burpee broad jumps cost the most time: 4:56 slower than the median. The race faded late: the second half went 8:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:27Running 1 6:24v median +1:14
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Block 02 7:48Running 2 4:09v median −0:17
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Block 03 9:42Running 3 3:45v median −0:37
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Block 04 15:08Running 4 5:07v median +0:43
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Block 05 17:51Running 5 11:24v median +6:43
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Block 06 11:38Running 6 9:18v median +4:37
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Block 07 10:17Running 7 6:43v median +2:10
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Block 08 13:37Running 8 5:14v median +0:15
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.