The race, in three figures
The race, in words
佐牧 朱 & 艳 曾 & 慧雯 顾 & CHUN YIN TAN finished 342nd of 366 mixed teams in the Relay division at Shanghai 2026, in 1:49:05.
The sandbag lunges cost the most time: 4:30 slower than the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first. The roxzone cost time: 11:05, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 5:51v median +0:41
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Block 02 9:11Running 2 5:07v median +0:41
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Block 03 11:28Running 3 5:15v median +0:53
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Block 04 14:53Running 4 5:45v median +1:21
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Block 05 11:08Running 5 5:17v median +0:36
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Block 06 7:37Running 6 5:37v median +0:56
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Block 07 14:58Running 7 5:42v median +1:09
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Block 08 16:55Running 8 7:02v median +2:03
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.