The race, in three figures
The race, in words
Nurul farahiya Binti razali & Nur shafiqah Binti kamzol & Mohammad Ashraf Bin Mansor & MUHAMMAD FAIZ MUHAMMAD ZAMZURI finished 357th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:55:59.
If there was time left out there, it was on the sandbag lunges, 5:00 behind the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:52, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 5:42v median +0:32
-
Block 02 10:45Running 2 5:56v median +1:30
-
Block 03 14:19Running 3 6:03v median +1:41
-
Block 04 15:07Running 4 6:11v median +1:47
-
Block 05 13:16Running 5 6:50v median +2:09
-
Block 06 10:33Running 6 7:15v median +2:34
-
Block 07 16:41Running 7 6:55v median +2:22
-
Block 08 11:52Running 8 5:46v median +0:47
Roxzone, per block
Approach · Exit 12:52
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.