The race, in three figures
The race, in words
2:04:29 at Shanghai 2026 put 京京 何 & 金 巴 & 思谌 解 & 丽斯 罗 362nd of 366 mixed teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 5:46 behind the median. A harder second half: 8:34 more lost to the middle of the field after halfway than before it. 10:57 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:05Running 1 7:29v median +2:19
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Block 02 16:14Running 2 10:27v median +6:01
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Block 03 10:51Running 3 5:11v median +0:49
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Block 04 11:58Running 4 5:10v median +0:46
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Block 05 12:12Running 5 5:57v median +1:16
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Block 06 15:17Running 6 12:45v median +8:04
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Block 07 15:56Running 7 5:24v median +0:51
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Block 08 17:07Running 8 6:13v median +1:14
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.