The race, in three figures
The race, in words
A top 10% finish for Anhar Ali & 俨黎 刘 at Shanghai 2026: 1:00:11, 26th of 582 men's teams in the Doubles Open division.
The wall balls were the standout, 1:18 quicker than the median and 6th of 582. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 6:51, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:14v median −1:26
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Block 02 5:29Running 2 3:34v median −1:16
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Block 03 6:49Running 3 3:46v median −1:24
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Block 04 5:55Running 4 3:39v median −1:30
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Block 05 8:24Running 5 4:04v median −1:14
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Block 06 5:08Running 6 3:46v median −1:29
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Block 07 6:23Running 7 3:49v median −1:26
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Block 08 7:24Running 8 4:01v median −1:52
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.