The race, in three figures
The race, in words
A top 10% finish for 珈名 李 & 磊 赵 at Shanghai 2026: 1:01:22, 32nd of 582 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first. Quick through the roxzone: 6:05, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:35v median −1:05
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Block 02 5:39Running 2 3:38v median −1:12
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Block 03 7:04Running 3 3:47v median −1:23
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Block 04 6:36Running 4 3:50v median −1:19
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Block 05 8:13Running 5 3:48v median −1:30
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Block 06 5:13Running 6 3:47v median −1:28
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Block 07 6:24Running 7 3:57v median −1:18
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Block 08 7:41Running 8 4:18v median −1:35
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.