The race, in three figures
The race, in words
A top 10% finish for 碧磊 黄 & 海东 潘 at Shanghai 2026: 1:01:57, 36th of 582 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 6:21, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 4:00v median −1:40
-
Block 02 5:09Running 2 3:29v median −1:21
-
Block 03 7:34Running 3 3:58v median −1:12
-
Block 04 6:29Running 4 3:50v median −1:19
-
Block 05 8:31Running 5 3:49v median −1:29
-
Block 06 5:14Running 6 3:42v median −1:33
-
Block 07 6:33Running 7 3:35v median −1:40
-
Block 08 8:10Running 8 4:01v median −1:52
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.