The race, in three figures
The race, in words
森森 陈 & 万里 谢 finished in the top 10% of the field at Shanghai 2026, in 1:02:21 for 39th of 582 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:04 quicker than the median and 51st of 582. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 6:42, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:12v median −1:28
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Block 02 5:37Running 2 3:58v median −0:52
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Block 03 7:15Running 3 4:06v median −1:04
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Block 04 6:36Running 4 4:02v median −1:07
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Block 05 7:51Running 5 3:53v median −1:25
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Block 06 5:15Running 6 3:59v median −1:16
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Block 07 6:43Running 7 3:56v median −1:19
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Block 08 8:38Running 8 4:26v median −1:27
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.