The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2026, 晓明 朱 & 东 齐 crossed the line in 1:10:55: 114th of 582 men's teams, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 0:49 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:38v median −1:02
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Block 02 6:56Running 2 4:19v median −0:31
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Block 03 8:25Running 3 4:36v median −0:34
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Block 04 7:11Running 4 4:33v median −0:36
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Block 05 9:18Running 5 4:35v median −0:43
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Block 06 5:57Running 6 4:17v median −0:58
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Block 07 7:56Running 7 4:23v median −0:52
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Block 08 8:57Running 8 4:52v median −1:01
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.