The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2026, 湛皓 金 & 昂 李 crossed the line in 1:11:25: 118th of 582 men's teams, faster than 80% of the field.
The burpee broad jumps were the standout, 0:57 quicker than the median and 67th of 582. Stronger after halfway: 2:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:19v median −0:21
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Block 02 6:45Running 2 4:33v median −0:17
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Block 03 8:10Running 3 4:43v median −0:27
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Block 04 7:20Running 4 4:50v median −0:19
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Block 05 8:59Running 5 4:36v median −0:42
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Block 06 6:18Running 6 4:44v median −0:31
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Block 07 7:51Running 7 4:46v median −0:29
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Block 08 8:46Running 8 4:52v median −1:01
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.