The race, in three figures
The race, in words
彪 杨 & 豪成 朱 finished 130th of 582 men's teams in the Doubles Open division at Shanghai 2026, in 1:12:16, faster than 78% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 73rd of 582. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:38v median −0:02
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Block 02 6:28Running 2 4:28v median −0:22
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Block 03 8:32Running 3 4:38v median −0:32
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Block 04 7:14Running 4 4:25v median −0:44
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Block 05 8:59Running 5 4:34v median −0:44
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Block 06 5:50Running 6 4:33v median −0:42
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Block 07 7:49Running 7 4:52v median −0:23
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Block 08 9:29Running 8 5:21v median −0:32
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.