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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

红波 程, 轶寅 宋 — Shanghai

M 50-54 n = 0
Finish · net time
1:13:23
Field
142/582
50-54
4
Field beaten
76%

The race, in three figures

Run total
39:40

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:27
    v best lap —
    1000m SkiErg 4:13
    v median —
  2. Block 02 6:25
    Running 2 4:38
    v best lap +0:01
    50m Sled Push 1:47
    v median —
  3. Block 03 7:56
    Running 3 4:37
    v best lap +0:00
    50m Sled Pull 3:19
    v median —
  4. Block 04 7:55
    Running 4 4:44
    v best lap +0:07
    80m Burpee Broad Jump 3:11
    v median —
  5. Block 05 9:32
    Running 5 4:57
    v best lap +0:20
    1000m Row 4:35
    v median —
  6. Block 06 6:21
    Running 6 5:00
    v best lap +0:23
    200m Farmers Carry 1:21
    v median —
  7. Block 07 8:00
    Running 7 4:54
    v best lap +0:17
    100m Sandbag Lunges 3:06
    v median —
  8. Block 08 9:27
    Running 8 5:27
    v best lap +0:50
    Wall Balls 4:00
    v median —

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:17
0:09 1:08
B3 · 50m Sled Pull
1:21
0:16 1:05
B4 · 80m Burpee Broad Jump
0:58
0:37 0:21
B5 · 1000m Row
1:24
0:20 1:04
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field