The race, in three figures
The race, in words
康伟 刘 & 欢 郭 finished 153rd of 582 men's teams in the Doubles Open division at Shanghai 2026, in 1:13:53, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 0:58 on the median. If there was time left out there, it was on the sled pull, 0:41 behind the median. Stronger after halfway: 3:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:41v median +0:01
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Block 02 7:01Running 2 4:34v median −0:16
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Block 03 9:21Running 3 4:40v median −0:30
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Block 04 7:22Running 4 4:40v median −0:29
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Block 05 9:42Running 5 4:53v median −0:25
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Block 06 6:14Running 6 4:38v median −0:37
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Block 07 7:39Running 7 4:46v median −0:29
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Block 08 9:01Running 8 4:48v median −1:05
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.